Category Meal Delivery

I’ve been a health and wellness nerd for years, at times obsessively researching foods and supplements so I could cook nutrient-dense meals for my family and heal some health issues of my own (plus, it was part of my job…

When it comes to eating healthy, breakfast and lunch have always been my downfall. I know how to make the food decisions that will make my body feel its best. I understand nutrition and the importance of hydration and variety…

Although I try my best to plan and cook well-balanced meals, I’m not always the healthiest eater (I have a weakness for Flamin’ Hot Cheetos, and some days, my laziness (or exhaustion) makes it easy to succumb to the siren…

As a personal trainer, I often work with people who want to build muscle and lose fat. Generally, this is my favorite fitness goal because more muscle mass leads to more efficient energy metabolism and shifts in body composition, and…

Athletes constantly move their bodies, which means they are always burning calories and usually need to eat more food than the average person. Dietary recommendations for athletes often vary based on the sport and community, so it is a good…

So, you’re here, stuck deciding if EveryPlate or Marley Spoon meal subscription boxes have the goods to deliver on their promises. I get it; I’ve been there myself!  That’s why I’m so passionate about meal kits; they really make the…

There are delivery services for just about anything you can imagine. You can order subscription boxes for designer clothing; you can get signature socks delivered; you can even get fine wine shipped to you every month. But did you know…

Top Picks at a Glance Over the last few years, my fiance and I both transitioned to working full-time from home. I immediately loved the flexibility and comfort of it (and of course, it helps that I really like my…

Most people turn to meal subscription services for a reason. Some want to eliminate their weekly trip to the grocery store, others want to cut down on the time they spend prepping, cooking, and cleaning up dinner each week, and…

I used to work in restaurants, which meant dinner each night was often something off the menu—always eaten way too quickly and way too late. Now I work from home full time, which means I’m tasked with coming up with…